Weigh In record (no journal entry) for 16 June 2023
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66.4 kg
Lost so far: 9.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 43.96g | Prot: 58.41g | Carbs: 21.87g.
Breakfast: Кофе (из Молотых Зерен), Chikalab Chikabar Coconut, Велком Колбаса Сырокопченая Полусухая Бордо, Зеленый Перец, Редис, Творожные вафли. more...
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Losing 2.8 kg a Week
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bujorovna's Weight History
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