anorex1ck's Journal, 21 Jun 23

Weigh In record (no journal entry) for 21 June 2023

52.2 kg Lost so far: 14.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:

119 kcal

Fat: 7.05g | Prot: 2.72g | Carbs: 11.81g. Snacks/Other: Жареная Картошка, Апельсин, ХМЗ Сырковая Масса с Шоколадом. more...

1798 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours and 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 5 hours and 25 minutes. more...

Gaining 2.1 kg a Week


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anorex1ck's Weight History