Weigh In record (no journal entry) for 21 June 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 117.25g | Prot: 141.86g | Carbs: 135.85g.
Lunch: Kerry Cheestrings mit Gouda. Dinner: Kinder Riegel (21g), Kinder Bueno Ice Cream Mini Cone, Kimchi, REWE Bio Joghurt Mild 3,8%, REWE Mischsalat, Tomaten, Putenwurst, DM Leinmehl, Schneekoppe Leinsamen Geschrotet, Ingwer, Sellerie, Knollensellerie, SPAR Stangensellerie, Gut & Günstig Hänchenbrustfilet, Choco'la Alpen Sahne, Ener Bio Feine Zartbitter Schokolade 70%, Dovgan Plombir Vanille, Eiswaffel. more...
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Gaining 0.5 kg a Week
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carbo_holic's Weight History
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