Weigh In record (no journal entry) for 21 June 2023
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65.8 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 14.03g | Prot: 9.28g | Carbs: 23.78g.
Breakfast: Koffie, Sarma, Hello Fresh Platbroodpizza met Coppa di Parma. more...
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Losing 4.2 kg a Week
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