Weigh In record (no journal entry) for 21 June 2023
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60.3 kg
Lost so far: 7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 30.73g | Prot: 32.95g | Carbs: 26.12g.
Breakfast: Kaffee. Lunch: Edeka Bio High Protein Linsenwaffeln, Rapsöl, miree Bunter Pfeffer, Salz, Zitronensaft, Chicoree, Leibniz Pick Up! Minis Choco & Milk, Garden Gourmet Filet-Stückchen Italian Style. more...
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Losing 4.9 kg a Week
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Diana#17#14's Weight History
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