Weigh In record (no journal entry) for 21 June 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 65.47g | Prot: 193.35g | Carbs: 272.63g.
Breakfast: Mandorle, Daily Bread Pane di Segale. Lunch: Carrefour Uova Grandi, Carrefour Cous Cous, Fesa di Tacchino. Dinner: Foodspring Peanut Butter, Tonno Pinna Gialla (Pesce), Olio Extra Vergine di Oliva, Carrefour Cous Cous. more...
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Gaining 0.4 kg a Week
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MatteoCek's Weight History
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