Weigh In record (no journal entry) for 21 June 2023
|
76.9 kg
Lost so far: 3.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
192 kcal
|
Fat: 9.50g | Prot: 8.17g | Carbs: 18.34g.
Breakfast: Альпенгурт Творожок. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta.legkodimova's Weight History
|