Weigh In record (no journal entry) for 21 June 2023
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76.5 kg
Lost so far: 20.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 24.05g | Prot: 35.11g | Carbs: 122.23g.
Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Roma Malkist Crackers (3). more...
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Losing 0.9 kg a Week
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karinacyciliaputri's Weight History
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