Weigh In record (no journal entry) for 21 June 2023
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65.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 38.08g | Prot: 45.84g | Carbs: 97.08g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Капучино, Ананас. Lunch: Салат Овощной с Маслом, Хек Жареный. Dinner: Добропек Пирог со Свежей Вишней. more...
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Gaining 1.1 kg a Week
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bodakovanv's Weight History
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