Weigh In record (no journal entry) for 21 June 2023
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87.4 kg
Lost so far: 0.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 24.39g | Prot: 35.06g | Carbs: 31.91g.
Breakfast: Кофе Латте, Вареное Яйцо, Bombbar Protein Cookie Chocolate Brownie, Sonobello Пицца 4 Сыра. more...
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Losing 2.8 kg a Week
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Lara_makarkina's Weight History
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