Weigh In record (no journal entry) for 21 June 2023
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56.7 kg
Lost so far: 5.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 21.92g | Prot: 25.49g | Carbs: 218.40g.
Breakfast: Черешня. Lunch: Черешня, Малина, Орехи Кешью. Dinner: Кукуруза Вареная. more...
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Gaining 0.4 kg a Week
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Yansun34's Weight History
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