Weigh In record (no journal entry) for 21 June 2023
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 18.64g | Prot: 5.74g | Carbs: 49.16g.
Breakfast: Магнит Хлеб "Южный". Snacks/Other: Яшкино Бисквитное Печенье Апельсин, Яшкино Вафли в Шоколаде , 7 Days Мини Круассаны с Кремом "Какао". more...
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Losing 4.9 kg a Week
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katyukha09's Weight History
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