Weigh In record (no journal entry) for 21 June 2023
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56.5 kg
Lost so far: 8.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 36.21g | Prot: 36.50g | Carbs: 93.44g.
Breakfast: Semur Daging, Perkedel Jagung, Singkong Goreng. Lunch: Tahu Isi, Mie Sedaap Mie Goreng. more...
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Losing 1.4 kg a Week
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agninmhra's Weight History
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