mariliashake's Journal, 20 Jun 23

mariliashake's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 June 2023

97.8 kg Lost so far: 2.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:

1142 kcal

Fat: 42.29g | Prot: 38.88g | Carbs: 153.06g. Lunch: Bimbo Crocantíssimo Salaminho com Limão, KFC Farofa, Renata Macarrão Parafuso. Dinner: Dolce Gusto Chai Tea Latte, Cachorro Quente. more...

3095 kcal

Exercise: Ritbox - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 15.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mariliashake's Weight History

View Complete History

mariliashake's Journal, 20 Jun 23

Submit a Comment

mariliashake's Weight History