Weigh In record (no journal entry) for 21 June 2023
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101.9 kg
Lost so far: 2.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 35.37g | Prot: 9.54g | Carbs: 114.17g.
Breakfast: Rich Bitter Гранат, Сахар, Чизкейк. Snacks/Other: Печенье к Чаю, Сахар, Uno Momento Растворимый Кофейный Напиток. more...
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Losing 5.6 kg a Week
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-Nobody-'s Weight History
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