Weigh In record (no journal entry) for 21 June 2023
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 57.93g | Prot: 41.04g | Carbs: 158.42g.
Breakfast: Alfamart Telur Rebus, Uleg Sambal Ijo, Mayonnaise , Sari Roti Roti Tawar (1). Lunch: Honeydew Melon, Chocolate Ice Cream Cone. Dinner: Alfamart Abon Sapi, Alfamart Telur Rebus, Blue Band Mentega, Mayonnaise , Sari Roti Roti Tawar (1), Pocari Sweat Ion Supply Drink (250ml). more...
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yummymochi's Weight History
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