Weigh In record (no journal entry) for 21 June 2023
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57.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 59.14g | Prot: 108.26g | Carbs: 165.81g.
Breakfast: Фермерское Подворье Йогурт Груша-Злаки, Серышевский Творог 5%. Lunch: Чи-Фань Тайский Суп с Креветкой, Чи-Фань Лапша с Курицей и Овощами. Dinner: Яйцо. Snacks/Other: Bombbar Протеиновый Батончик Мёд, Яблоко, Банан. more...
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Losing 1.2 kg a Week
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Olga_KoKoKo's Weight History
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