Weigh In record (no journal entry) for 20 June 2023
|
96.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 41.38g | Prot: 29.76g | Carbs: 113.27g.
Breakfast: Río Bueno Queso Chacra, Café, Lider Palta Hass, Pancho Villa Burrito Wrap Integral XL. Lunch: Lucchetti Tallarines 77, Barilla Pesto Alla Genovese. Dinner: Donas Escarchadas o Recubiertas de Chocolate. Snacks/Other: Herbalife Barra de Proteína. more...
|
Gaining 4.2 kg a Week
|
|
trinichachi515's Weight History
|