Weigh In record (no journal entry) for 30 September 2021
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101.9 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1160 kcal
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Fat: 68.59g | Prot: 98.55g | Carbs: 31.29g.
Breakfast: Ovo Mexido, Regina Queijo Coalho Espeto, Queijo Coalho. Lunch: Peixe no Forno ou Grelhado, Peixe. Dinner: Natural da Vaca Queijo Coalho, Queijo Coalho, Ovo Mexido, La Salamandra Doce de Leite, A Confiteria Doce de Leite Fit, Lowçucar Doce de Leite Diet. Snacks/Other: Aquarius Aquarius Fresh. more...
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2756 kcal
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Exercise:
Power hit - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Eduarda -25💪🏻 #projeto30off's Weight History
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