Weigh In record (no journal entry) for 20 June 2023
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83.9 kg
Lost so far: 18 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 57.49g | Prot: 50.83g | Carbs: 192.64g.
Lunch: Batata Inglesa Assada, Manteiga (com Sal), Madero Filé Mignon , Galo Macarrão Cozido. Dinner: Queijo de Manteiga, Pão Francês, Curau. Snacks/Other: Garoto Baton Ao Leite, Santa Helena Paçoca, Doce de Leite, Barion Casquinha de Sorvete. more...
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Losing 3.5 kg a Week
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Eduarda -25💪🏻 #projeto30off's Weight History
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