Weigh In record (no journal entry) for 20 June 2023
|
87.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 91.29g | Prot: 75.20g | Carbs: 85.95g.
Breakfast: Творог 5%, Грецкие Орехи, Главпродукт Сгущённое Молоко. Lunch: Милти Куриная Грудка с Птитимом и Зелёной Фасолью, Freshsecret Оливье с Ветчиной. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|