Weigh In record (no journal entry) for 20 June 2023
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 17.73g | Prot: 16.38g | Carbs: 39.12g.
Breakfast: Karpuz, Karisik Tost, Haşlanmış Yumurta. more...
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Losing 2.1 kg a Week
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papatya71's Weight History
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