Weigh In record (no journal entry) for 20 June 2023
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 52.63g | Prot: 37.23g | Carbs: 80.69g.
Breakfast: Чебурек. more...
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Losing 2.8 kg a Week
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