Weigh In record (no journal entry) for 20 June 2023
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58 kg
Lost so far: 3.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 77.86g | Prot: 18.54g | Carbs: 59.27g.
Breakfast: Pretto Сыр Мягкий Маскарпоне, Кофе с Молоком, Блины из Рисовой Муки. more...
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Losing 3.5 kg a Week
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