Weigh In record (no journal entry) for 19 June 2023
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58.5 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 77.64g | Prot: 28.87g | Carbs: 190.07g.
Breakfast: Б.Ю. Александров Сырок со Сгущёнкой, Кофе с Молоком, Наслада Печенье Сдобное «Хворост Песочный». Lunch: Арт-Торт Торт Прага, Mama Roma Чизкейк Фисташковый, Cofix Капучино, Cofix Капучино. more...
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Gaining 2.1 kg a Week
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