Weigh In record (no journal entry) for 20 June 2023
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51.9 kg
Lost so far: 15.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 20.06g | Prot: 30.37g | Carbs: 145.07g.
Lunch: Vita Verde Буряк Варений, Белый Хлеб, Гречневый Суп. Dinner: Печенье к Чаю, Свиточ Вафли Артек Класические, Danone Йогурт Живинка , Гречневый Суп, Макароны Отварные. Snacks/Other: Печенье к Чаю. more...
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1591 kcal
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Exercise:
Cardio - 50 minutes, Housework - 20 minutes, Bathing - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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anorex1ck's Weight History
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