Weigh In record (no journal entry) for 20 June 2023
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90.6 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 45.82g | Prot: 41.23g | Carbs: 60.07g.
Breakfast: Wedel Ptasie Mleczko, SM Ryki Ser Active Protein, Premieur Wędzony Łosoś Atlantycki, Помидоры, Авокадо, Яйцо, Mlekovita Masło Polskie, Огурец (с Кожурой). Lunch: Penn State Sour Cream and Chive Pretzels, Putka Sernik na Zimno. more...
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steady weight
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Eternal_Vitae's Weight History
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