Weigh In record (no journal entry) for 20 June 2023
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 71.01g | Prot: 61.74g | Carbs: 92.57g.
Breakfast: Tadım Çiğ Karışık Kuruyemiş, Pınar Protein Kakaolu Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Sigara Böreği, Şakşuka, Makarna veya Makarna Salatası. Snacks/Other: Fellas Protein Bar Almond & Cacao. more...
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Losing 0.0 kg a Week
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emilyy.u's Weight History
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