Weigh In record (no journal entry) for 20 June 2023
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68.6 kg
Lost so far: 15.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 75.02g | Prot: 102.90g | Carbs: 114.87g.
Breakfast: Pobeda Шоколад На Стевии 36%, Сыр, Селянське Молоко 1,5%, Смак Життя Полба. Lunch: Пп Баунти. Dinner: Pobeda Шоколад На Стевии 36%, VICI Крабові Палички, Филе в сметане. Snacks/Other: Селянське Молоко 1,5%. more...
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Losing 1.4 kg a Week
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julianna98's Weight History
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