sabira akhundova's Journal, 20 Jun 23

Weigh In record (no journal entry) for 20 June 2023
63.3 kg Lost so far: 7.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:
996 kcal Fat: 35.51g | Prot: 28.72g | Carbs: 143.09g.   Breakfast: QAYMAQ СЛИВКИ, Sour Dough Bread, Whole Milk, Date. Lunch: Spaghetti, Milk Shake. more...
1432 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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sabira akhundova's Weight History


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