Weigh In record (no journal entry) for 20 June 2023
|
92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 43.57g | Prot: 68.80g | Carbs: 84.62g.
Breakfast: Herbalife NRG, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Gado Gado. Snacks/Other: Apel. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy_Riechi's Weight History
|