Weigh In record (no journal entry) for 20 June 2023
|
61.4 kg
Lost so far: 9.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 40.62g | Prot: 75.23g | Carbs: 103.58g.
Breakfast: Атлантический и Тихоокеанский Палтус, Белый Хлеб, Lotte Чокопай, Окей Банан, Миндаль Миндаль. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|