Weigh In record (no journal entry) for 19 June 2023
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 48.75g | Prot: 110.23g | Carbs: 144.10g.
Breakfast: Naturalle Sanduíche Natural de Frango com Requeijão , Café Brasileiro Café com Açúcar. Lunch: Abóbora Cabotia, Aurora Linguiça Toscana, Peito de Frango, Macarronada. Dinner: Abobrinha Refogada, Majestade Paleta Suína sem Osso, Chuchu Cozido, Salada de Folhas. Snacks/Other: Maçã, Banana. more...
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Losing 0.2 kg a Week
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Katy2022's Weight History
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