Weigh In record (no journal entry) for 19 June 2023
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93.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 68.79g | Prot: 58.86g | Carbs: 242.82g.
Lunch: Herta Finesse Putenbrust, Golden Delicious Äpfel, Milbona Gouda Jung, Lätta Lätta Extra Fit, Goldähren Sandwich Toast Vollkorn. Dinner: Krombacher Pils Alkoholfrei 0,0%, Müller Joghurt mit der Ecke & Mascarpone Erdbeere, Iglo Filegro Ofen-Backfisch, Iglo Rahm-Gemüse Erbsen & Karotten, Pfanni Stampfkartoffeln (250g), Banane. more...
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Losing 0.1 kg a Week
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ChRsFz82's Weight History
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