Weigh In record (no journal entry) for 19 June 2023
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69.9 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 33.20g | Prot: 42.44g | Carbs: 33.21g.
Lunch: Naturally More Peanut Butter , Trader Joe's Carne Asada, Egg, Red Onions, Aldi Blue Cheese Crumbles, Fresh Gourmet Sliced Almonds Toasted, Blueberries , Arugula Lettuce. more...
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Losing 2.2 kg a Week
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gage4ever's Weight History
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