Weigh In record (no journal entry) for 16 June 2023
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 17.46g | Prot: 23.62g | Carbs: 30.14g.
Breakfast: Spirulina Food Гороховый Протеин , Авокадо Авокадо, Щедрые Ржаные Тонкие Хлебцы. Lunch: Рагу. more...
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Gaining 0.1 kg a Week
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