Weigh In record (no journal entry) for 19 June 2023
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102.9 kg
Lost so far: 13.4 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 27.31g | Prot: 39.03g | Carbs: 91.58g.
Lunch: Bananas, Chobani Raspberry Lemonade Yogurt. Dinner: Chicken Drumstick (Skin Not Eaten), Lion's Choice Cheddar Cheese, Primo Taglio Mild Cheddar Cheese, Honeycrisp Apples, Campari Cocktail Tomatoes, White Grapes, Ham (Whole, Cured). Snacks/Other: Klondike Slim a Bear 100 Calorie Ice Cream Bars. more...
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Losing 5.1 kg a Week
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Catgirl67's Weight History
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