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6° Semana
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91.4 kg
Lost so far: 7.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 29.55g | Prot: 45.73g | Carbs: 130.55g.
Breakfast: Banana Caturra, Leite (Leite Integral). Lunch: Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Batata Inglesa Assada, Ervilhas (Congelado), Carne de Vaca Moída (95% Magro / 5% Gordo), Parmalat Leite Integral. Snacks/Other: Pão Francês. more...
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Losing 1.5 kg a Week
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Felipe Gil's Weight History
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