Weigh In record (no journal entry) for 19 June 2023
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66.3 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 57.60g | Prot: 120.26g | Carbs: 266.34g.
Breakfast: Salade Verte, Huile d'Olive, St Môret Mini Léger 8%, Oeuf, Jacquet Pain de Mie Complet, Tomates. Lunch: Salade Verte, Bio Village Graines de Tournesol, Tomates, Concombre (Pelé), Blanc de Dinde, Huile d'Olive, Quinoa. Dinner: Auchan Cerises Dénoyautées, Cerises Surgelées, Paquito Jus de Cerise , Vita Coco Eau de Coco Naturelle, Auchan Lait Écrémé, Coraya Suprêmes Crabe, Danone Skyr Nature, Salade Verte, Concombre (Pelé), Carrefour Riz Complet, Huile d'Olive. Snacks/Other: Concombre (Pelé), Salade Verte, Fleury Michon Jambon de Dinde, St Môret Mini Léger 8%, Jacquet Pain de Mie Complet, Jardin Bio Beurre de Cacahuètes. more...
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2033 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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estellea1's Weight History
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