Weigh In record (no journal entry) for 19 June 2023
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 20.77g | Prot: 53.36g | Carbs: 32.78g.
Breakfast: Molico Leite Desnatado em Pó, Vitória Queijo Minas, Ovo Cozido. Lunch: Maçã, Legumes Cozidos, Ovo Cozido, Friboi Coxão Duro. more...
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Losing 0.4 kg a Week
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gisele índia's Weight History
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