Weigh In record (no journal entry) for 19 June 2023
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66.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 19.48g | Prot: 34.43g | Carbs: 116.85g.
Breakfast: Булгур (Вареный), Мёд, Белый Город Молоко 2,5%. Lunch: Булгур (Вареный). Dinner: Морковь, Жареное Яйцо без Жира, Кукурузная Каша. more...
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Losing 0.2 kg a Week
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Buda1992's Weight History
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