Weigh In record (no journal entry) for 19 June 2023
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52.4 kg
Lost so far: 14.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 11.19g | Prot: 21.27g | Carbs: 55.65g.
Lunch: Печенье к Чаю, Яблоко, Блины низкокалорийные, Свекла Вареная, Суп низкокалорийный. Dinner: Яблоко, Любятово Печенье Топленое Молоко, Блины низкокалорийные, Куриное Филе Вареное. Snacks/Other: АТБ Рулетик с Заварным Кремом . more...
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1444 kcal
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Exercise:
Cardio - 16 minutes, Cooking - 1 hour and 11 minutes, Housework - 20 minutes, Resting - 11 hours and 53 minutes, Sleeping - 10 hours and 20 minutes. more...
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steady weight
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anorex1ck's Weight History
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