Weigh In record (no journal entry) for 21 February 2015
|
53 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2015:
|
1626 kcal
|
Fat: 68.29g | Prot: 94.51g | Carbs: 160.98g.
Breakfast: Виктория Торт Экзотика, Чай с Молоком, Овсяная Каша на Молоке. Lunch: Гороховая Каша, Ламбер Сыр, Хлеб Бородинский, Виктория Торт Экзотика. Dinner: Чай с Молоком, Сырники, Пеликан Тунец. Snacks/Other: Хурма, Апельсин. more...
|
|
1948 kcal
|
Exercise:
Studying - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Desk Work - 5 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Kypape_'s Weight History
|