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89mich
Journal
19 Jun 23
89mich's Journal, 19 Jun 23
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Weigh In record (no journal entry) for 19 June 2023
83.0 kg
Lost so far:
55.3 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2023:
2029 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.6 kg a Week
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89mich's Weight History
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