happystrawberry's Journal, 19 Jun 23

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Weigh In record (no journal entry) for 19 June 2023

67.4 kg Lost so far: 1.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:

1667 kcal

Fat: 107.38g | Prot: 38.10g | Carbs: 134.30g. Breakfast: Cookies aux Pépites de Chocolat (avec du Beurre), Minute Maid Jus d'orange (Canette). Lunch: Beendhi Ghee, Baguette, Viande, Ratatouille Maison, Beendhi Ghee. Dinner: Belle France Crème Liquide Légère 15%, Carrefour Discount Emmental Râpé, Saveurs de Nos Régions Fourme d'ambert. Snacks/Other: Bret's Chips Classique, McDonald's Muffin Chocolat. more...

117 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 5.6 kg a Week

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happystrawberry's Journal, 19 Jun 23

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happystrawberry's Weight History