CAPSULE75's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
68.1 kg Lost so far: 1.7 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
218 kcal Fat: 2.77g | Prot: 5.80g | Carbs: 43.49g.   Breakfast: Café au Lait. Lunch: Mousline Purée Saveur à l'ancienne. Snacks/Other: Papaye, Prunes. more...
Losing 1.4 kg a Week

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CAPSULE75's Weight History


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