Weigh In record (no journal entry) for 21 February 2015
|
67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2015:
|
1718 kcal
|
Fat: 112.55g | Prot: 71.72g | Carbs: 44.56g.
Breakfast: Co-Op Bacon, Tesco Single Cream, Egg. Lunch: Coconut and Flax loaf, Onions, Celeriac, Butter, Single Cream. Dinner: Onions, Cabbage, Minced Beef (95% Lean / 5% Fat), Butter, Co-Op Bacon. Snacks/Other: Coyo Coconut Milk Yogurt, Green & Black's Organic Dark Chocolate 85% Cocoa, Koko Koko Dairy Free, Blossom Hill Blossom Hill Red Wine, McCoy's Cheddar and Onion Ridge Cut Crisps, Atkins Advantage Chocolate Decadence. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercurym's Weight History
|