Weigh In record (no journal entry) for 19 June 2023
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 31.23g | Prot: 39.47g | Carbs: 132.70g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Bonvida Сироп Амаретто. Lunch: Капуста Тушеная, Пельмени руколепные. Dinner: Клубника, Савушкин Продукт Творог Нежный 0%, Доширак Лапша со Вкусом Курицы. Snacks/Other: Клубника. more...
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Gaining 3.9 kg a Week
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Librabis's Weight History
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