Weigh In record (no journal entry) for 19 June 2023
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64.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 39.06g | Prot: 79.50g | Carbs: 150.42g.
Breakfast: Prozis Burro Arachidi, Prozis Farina d'avena, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Prosciutto Crudo, Olio Extra Vergine di Oliva, Barilla Pasta. Snacks/Other: Proteine Whey, Pavlakis Yogurt Greco 0%, Croissant o Cornetto. more...
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Losing 0.1 kg a Week
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nicole1902's Weight History
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