Weigh In record (no journal entry) for 19 June 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 65.57g | Prot: 182.30g | Carbs: 286.34g.
Breakfast: Cornetto Integrale, Mandorle, Daily Bread Pane di Segale. Lunch: Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Carrefour Cous Cous, Olio Extra Vergine di Oliva, Salmone Affumicato. more...
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Gaining 4.2 kg a Week
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MatteoCek's Weight History
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